Nest & Nurture
Fourth Trimester Support by Graceful Mama Doula Network
We are in-network providers for MO Medicaid & bill all insurance with doula coverage. Book your free consultation!
Fourth Trimester Support by Graceful Mama Doula Network
Welcome to Nest & Nurture:
At Graceful Mama Doula Network, our commitment to families doesn't end at birth. Nest & Nurture was created to provide compassionate, comprehensive support during the fourth trimester—a season of healing, adjustment, bonding, and growth.
We believe every family deserves a village. Whether you're recovering from birth, learning your baby's cues, establishing feeding routines, or simply adjusting to life with a newborn, Nest & Nurture is here to ensure you feel supported, empowered, and never alone.
Mothers are our mission. Doulas are our method. Grace is our foundation.
The postpartum period is a time of healing, adjustment, and transformation. Our postpartum doulas provide compassionate, non-medical support tailored to your family's unique needs during the fourth trimester. Whether you need guidance, encouragement, hands-on assistance, or simply a reassuring presence, we are here to help you navigate life with your newborn with greater confidence and peace of mind. Our goal is to nurture the entire family, ensuring you feel supported, empowered, and never alone during this important season.
Honor your birth experience with professional placenta preparation and keepsake services. We offer encapsulation, tinctures, salves, prints, and other keepsakes, all handled with the highest standards of care and respect. For families utilizing our birth doula services, we also provide placenta transport directly from your birth location, ensuring a smooth and stress-free experience during the early postpartum period.
Feeding your baby can be one of the most rewarding—and sometimes challenging—parts of the postpartum journey. Our lactation support services offer compassionate guidance, evidence-based education, and personalized support to help families feel confident in their feeding choices. No matter where you are in your journey, we're here to provide encouragement, resources, and support every step of the way.
Sleep can be one of the biggest challenges of the postpartum season. Our infant sleep support services help families better understand normal infant sleep, establish healthy routines, and confidently respond to their baby's needs. Through personalized guidance and evidence-based education, we help create realistic expectations and sustainable sleep solutions for the whole family.
Caring for a newborn is demanding, and nourishing yourself often falls to the bottom of the list. Our nutrition and meal preparation services help ensure families have access to wholesome meals and practical support during the postpartum period. By taking one more thing off your plate, we help create space for rest, recovery, bonding, and the transition into life with your new baby.
Celebrate your breastfeeding journey with custom breastmilk jewelry and handcrafted breastmilk soap. Whether you're looking for a meaningful keepsake to cherish for years to come or a unique way to repurpose your stored breastmilk, these personalized creations provide a beautiful way to honor this chapter of motherhood.
Pricing & Packages:
At Nest & Nurture, we believe postpartum support should be both personalized and accessible. Services may be booked individually or combined into a custom package.
Families working with Graceful Mama Doula Network during pregnancy and birth also have the option to enhance their birth doula experience by adding Nest & Nurture services to their birth package. This allows for a seamless continuum of care, ensuring support doesn't end when your baby arrives.
Whether you're looking for a single service or comprehensive fourth-trimester support, we'll help you create a plan tailored to your family's unique needs. Your package can be customized to provide exactly the support you need, when you need it, in an accessible way.
Because birth is only the beginning—and every family deserves support beyond delivery.